Do Anti-Snoring Mouthpieces Work?
Snoring is a disorder experienced by more than 50% of adults. It is probably the most common problem faced by people the world over. And it’s not only a nuisance for the person concerned but also for those who have to put up with it night after night. Snoring can cause problems in relationships and create anxiety all around when people fail to get adequate sleep thanks to a loud snorer in the same bedroom or the next one.
If you’re wondering what causes snoring, here’s an insight. Generally, air passes through the throat and reaches the lungs noiselessly and unrestricted. When it comes to snorers, adenoids, fatty tissue and tonsils tend to tighten the passageway causing the throat tissue to vibrate. And this problem is intensified by obesity, alcohol consumption and intake of sleeping pills before sleeping. There are many remedies available in the market these days that claim to take care of snoring issues. One remedy is the anti-snoring mouthpiece.
An anti-snoring mouthpiece works by being fixed over the upper and lower teeth driving the lower jaw forward. Thus, it reduces the pressure of air in the passage which results in diminishing the energy for the vibrations of the soft tissues of the throat. There are many anti-snoring mouthpieces available that claim to eliminate snoring. Some of these pieces are readymade while others are custom built. Let’s take a closer look at 3 of these brands.
Snore Wizard
The Snore Wizard Mouthpiece is made of soft plastic and is a simple oral device used for treatment of snoring in individuals. It works by propelling the lower jaw slightly forward while holding the mouth slightly open. This improves the flow of air to the back of the throat and eliminates snoring. The Snore Wizard is priced at $59.95 and is non-returnable. It lasts for around 9 months and is supposed to have a 94% success rate among those affected with sleep apnea. It allows you to breathe naturally through your nose or mouth without any difficulty.
Snore Guard
Snore Guard is supposed to be 95% effective in treating snoring disorders. It has to be fitted by a dentist and is easily adjustable. The fitting takes about 15 minutes and it works by keeping the jaw in the same position as it is when one is awake. This mouthpiece is custom fit based on individual needs and is fixed to the upper teeth. It lasts for a year or more after which it has to be replaced. Since you can get one only from a dentist, you’ll have to ask him/her for the price. It is useful for treatment of those suffering from mild to moderate snoring problems.
Snore Mate
Snore Mate is easy and comfortable to wear and takes the shape of your mouth. It works by protruding the lower jaw forward which decreases the velocity of air to the lungs thus reducing the throat tissue vibrations. Its life span is about 4 months and it helps about 80% of snorers. A single pack is priced at $36 while a twin pack is priced at $44. If for some reason, the mouthpiece doesn’t suit you due to some physical condition it can be returned within 30 days and you get a refund. It can be used by all adults suffering from snoring issues.
So, if snoring has become a major problem and is cramping your lifestyle big-time, you might want to try an anti-snoring mouthpiece. It may help you alleviate your snoring issues and put you in good graces with those who have been troubled by your snoring and forced to put up with it.
About the Author
Pamella Neely writes about how to lose weight in a week, how to really lose weight and quick ways to lose weight.
Anti Snoring Mouthpieces
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