Sleep Apnea Syndrome – Handling a Challenging Condition
Like other sleep disorders, sleep apnea syndrome impacts the quality of your rest and leaves you sleepy during the day. However, if left untreated, then the condition can lead to other health problems that can be life threatening. Thankfully, there are a number of treatments available. If you suspect that you have sleep apnea, then read on for a list of symptoms to look for and options for treating the disorder.
Obstructive sleep apnea is the most common type of apnea and is due to an obstruction in the throat during sleep. The narrowing of the upper airway can be a result of several factors including inherent physical characteristics, excess weight, and alcohol consumption before sleep. Central sleep apnea is caused by a delay in the signal from the brain to breath. With both obstructive and central apnea you must wake up briefly to breathe, sometimes hundreds of times during the night. Usually there is no memory of these brief awakenings.
Sleep apnea syndrome can lead to life threatening illnesses if it’s not treated properly. Consequently, it’s important to know the signs. Loud snoring and gasping are the most common symptoms. Patients also frequently complain of excessive daytime sleepiness, headaches, night sweats, and having to go to the bathroom several times during the night. The side effects of sleep apnea range from mild to severe and include high blood pressure, depression, difficulty concentrating and reduced libido. More severe cases can lead to heart attacks, strokes, irregular heartbeat and heart disease. In addition to the health impact, sleep deprivation can impact your life socially.
A sleep test, called polysomnography is usually done in a sleep disorder center to diagnose sleep apnea. Mild cases of sleep apnea syndrome are usually treated by some behavioral changes like losing weight or sleeping on your side. There are also mouth devices that can help keep the airway open by bringing the jaw forward, elevating the soft palate or preventing the tongue from falling back into the airway and blocking breathing. Moderate to severe sleep apnea is usually treated with a CPAP mask and a CPAP machine. This machine blows air into your nose via a nose mask, keeping the airway open and unobstructed. Some people have facial deformities that may cause the sleep apnea. There are several other surgical apnea treatments like removing excess tissue to clear the airway, moving the tongue forward, and moving the upper and lower jaw forward.
Using a CPAP mask and machine can take some getting used to. Some patients complain of nasal congestion, dry mouth, claustrophobia and nose irritations where the mask sits. If the machine is properly maintained, these symptoms should soon pass. Before long, you’ll be able to sleep peacefully and enjoy a better quality of life.
Sleep is absolutely essential for the human body to function right. The Lack of sleep can start affecting day to day functions and the thought process. For some people sleep is a time to dread since they never feel totally rested. They toss and turn, have difficulties breathing and sometimes even stop breathing several times a night. When they snore they disturb their partners thus effecting their relationships with their significant others. Work starts to suffer as they continually have a loss of focus and have the capability to concentrate. There is some hope though. There are procedures as well as devices that can finally give them a better quality of sleep and at last win over their sleep disorders. Click here for more information:
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Danger of the Snore
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Snoring is no joke.(Personal Life): An article from: The Register-Guard (Eugene, OR) $9.95 This digital document is an article from The Register-Guard (Eugene, OR), published by Thomson Gale on October 8, 2007. The length of the article is 1563 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTi… |
