
Are you a power napper?
“A jobless security worker has won a competition billed as Spain’s inaugural siesta championship, napping for 17 minutes in a busy shopping centre.
Ecuadorean Pedro Soria Lopez took first place and 1,000 euros (£890) for his efforts – or lack of them.
Judges praised the 62-year-old not only for the duration of his 40 winks, but also for his volume, notching up snores of 70 decibels – around talking level.
The contest was run by Spain’s National Association of Friends of the Siesta.”
http://www.bbc.co.uk/news/world-europe-11614399
pure armature Fianna fail have slept for 13 years but most recently in the last two years they have had a lack of brain sleep and thinking of what to do while ireland has gone down the drain to save some of their banker and property developer pals.
Throat exercises from AJRCCM article






