How is breathing in with your nose and out with your mouth the correct way?
I’m a little confused. Is it bad that I breath in with my nose and out wtih my nose? What makes a difference if I do that compared to exhaling wtih my mouth. When people sleep that seems to be very similar function that snoring has on a person – which I do not want to pick up. This question may be really retarded but I jus want to know. I’ve read many people say this is the way to have blood circulation perform well but is breathing purely with your nose bad?
The reason you breath in is to bring oxygen from the air into your lungs and you breath out to remove the carbon dioxide from your lungs out to the air. So whether you breath through your nose or your mouth you still accomplish the oxygen/carbon dioxide exchange. However, breathing through your mouth will dry your mouth because you loose moisture from your tongue and mouth lining. There are hairs in your nose to help collect impurities such as dust, etc from getting into your lungs. Your nose was built for you to breath. You mouth was built to accept food and drink, and as needful, to talk.
The major cause of bad breath is the top of the tongue where bacteria grow and produce those bad smells. The reason why you do not smell your own bad breath is because your nose does not smell the air coming in and out your mouth.
To cure bad breath, just clean the top of your tongue. I use OraBrush tongue clenaer.
Rhinoplasty – Live (Nose Job) Rhinoplasty specialist, Croatia, Dr. Glusac
