snoring problem when sleeping?
Ok I have a bad snoring problem. I also wake up during the night once in a while gasping for air. Should I go ahead and get that snore brace they sell to close your mouth so you dont snore? Problem I am thinking if i get that when i gasp ,for air will that brace hinder me? Dont say go to a sleep therapy clinic cant afford it.
You can try that and maybe get some extra pillows and try to make yourself comfortable not sleeping flat on your back. You really should look into the sleep therapy clinic. They might help you avoid the heart problems and such that come with sleep apnea. They all have payment plans and charitable funds. You never know what you can get until you look around. Your part of the payment would be money well spent if you think about it.
The Sleep Therapy Clinic
