
Keeping mouthguard in at night?
I snore loudly, so I bought a mouthguard and it works great. But I sleep with my mouth open and sometimes it falls out and I’m back to snoring!
What are some ways to make sure it stays in?? Poligrip?
Thanks!!
Actually poligrip or fixodent might work. You don’t say where you got it. If it is one bought at astore and you boil it and place it in your mouth you could try reheating it and forming it tighter to your teeth. Otherwise ask a dentist to reline it. Or you could try lining the inside with something like seabond for dentures to make it tighter…I have absolutly no idea if this would work just a thought. If you try seabond be careful to make sure it doesn’t get stuck to your teeth while its curing. maybe put a thin layer of vaseline over your teeth before you place it.
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