How To Find The Cause of Your Snoring
One of the most frequent questions that I get except for “how do I stop snoring”, is “what is causing my snoring”.
Way too often people think they have an idea of what might be causing their snoring. Guess what? Most of them are wrong, and that’s why they’re still snoring.
Many think that they have to lose weight or stop smoking to stop snoring. Don't get me wrong, since I'm not saying that these things wouldn't work. In fact, it would probably greatly reduce your snoring and maybe even cure it.
(And as a side note, it’s worth mentioning that your snoring might prevent you from losing weight. Seems pretty stupid to try to lose weight to stop snoring when it is your snoring that is keeping your weight in a headlock, right?)
Nevertheless, there are easier ways!
So let’s forget about the issues on the surface that seems to be causing your snoring for one second, and dig down to the very root causes of your snoring.
Very few are looking at the root causes of snoring, even though this, in most cases, is essential to curing snoring.
To really understand that causes of snoring, we need to look at what snoring is really caused by, which is “any narrowing or blockage in the breathing passage”. This is the cause of every single case of snoring, no exceptions.
Now, with this knowledge, it might sound like snoring is something that's easy to cure, but you need to know that this airway block could be located anywhere in your airways.
For instance, it is possible that you are suffering from having a tense jaw, which often leads to open-mouth breathing, which in turn increases the resistance in breathing, causing the soft tissues to vibrate and make the snoring sound.
In that case it would make more sense to cure your tense jaw than to lose weight or stop smoking, right?
“But Andreas, how on earth would I know if I have a tense jaw that is causing my snoring?”
Well, actually, I’ve made it very easy. Since I got this question just about all the time, I decided to create a tool that can easily indentify all the root causes of your snoring and give you a list of personalized cures and treatments that you can do at home.
You can actually try it for free, simply by clicking on the link below and entering your first name and email address. In addition I’ll give you some good tips that will give you immediate relief of your snoring:
Stop Snoring
Find your snoring cause and get those quiet nights,
Andreas Henderson
Stop Snore, stop snoring now, a Medical Proven Concept
|
|
Stop Snoring Mouth Piece – Anti Snore Oral Mouthpiece Sleep Solution $19.95 The Snore-Ex anti-snoring mouthpiece was created by Tri Point LabsTM to help eliminate snoring and improve your sleep. The mouthpiece is molded right in your own home and only takes a few moments to prepare. Simple step-by-step instructions are provided to ensure that each mouthpiece is molded correctly for a comfortable and lasting fit. The initial molding process will shape the mouthpiece by ta… |
|
|
Snorepin(TM) – The Smarter Solution Against Snoring and Sleep Apnea (Advanced Design Save Your Lungs) $4.02 Snorepin – The Smarter Solution Against Snoring The new designed and real functional Snorepin is one of the best Anti Snore products so far. The Snorepin with its anatomic conical shape feels very comfortable in the nose and looks unobtrusive. It leads to much |
|
|
Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase Oxygen and Lowers High Blood Pressure. $24.95 Why the NASIVENT Tube®? In three quarters (3/4) of all cases, Snoring and Sleep Apnea is caused by the entrance to the nose being blocked or too narrow. This appears when the muscles of the nostrils and face starts to weaken. The NASIVENT Tube® helps the group of people whose snoring and Sleep apnea is caused by a nasal blockage, this is happen in (75%-80% in all cases) Once inserted, the so… |
|
|
Brain-Pad Pro+ Plus Mouthguard $14.98 The all new redesigned, anatomically correct, shape offers the maximum form fit. Front breathing channels allow increased air flow and constant breathing, even during teeth clenching. Patented inner injection process creates a shock absorber that protects against lower jaw impact concussions. Easily molds to teeth in minutes. Complete with carry case…. |
