What will help?
I have been told that I snore rather loudly. My fiance who sleeps with me every night says that I am real loud. My mother and sister who recenlty slept in the same room with me while out of town told me that they could not sleep beacuse I snore loud. What will help to ease this problem? I also have sinus problems or allergies. My nose is always stuffed up so it is hard for me to breath through my nose. I bought nasal spray to help but not working. Any ideas???
Over the counter nasal sprays are designed to be used for 5 days at the most. Long term use can cause a worsening of the problems.
Consult a physician, as there are some very effective prescription nasal sprays designed for long term use that would help your symptoms. Hopefully once they are under control, your snoring will lessen.
