Snoring Sprays: Are They Worth the Cost?
Snoring can be a very annoying habit especially for those who have to put up with it. It has been known to cause marital discord and break marriages. Almost half of the world’s population experiences snoring issues. The rest may not be regular foghorns but have snored at some point of time or the other. There are many remedies available in the market today that claim to take care of snoring issues. Snoring sprays are one of these remedies that claim to eliminate snoring.
When awake, the air flows freely through the breathing passage. But when you sleep, the nasal passage gets constricted and the throat muscles slacken obstructing the air from flowing through freely. This problem is further exacerbated by consumption of alcohol and sleeping pills before sleeping. Obesity and chain smoking also contribute to worsening this condition. Of course, a permanent solution to this snoring problem is a change in lifestyle but a quicker one may be to purchase and use a Snoring Spray.
Snoring sprays have to be sprayed towards the back of the throat before you go to bed. The spray coats and tones the throat tissues to prevent snoring. Snoring sprays also stiffen the tissues around the soft palate uvula to reduce the vibrations that cause snoring. The spray is generally effective for about 8 hours. Most of the snoring sprays profess to contain a combination of vitamins C, E and B6 and four natural oils to relieve snoring. However, for snoring sprays to work, it has to be combined with a change of habits and way of life. It just won’t work if you continue to smoke and drink heavily. You have to get your life in control and break bad habits if you want to get rid of snoring permanently from your life.
There are several snoring sprays available in the market today. Let’s study the features of two of these snoring sprays.
Silent Snore Oral Spray
The Silent Snore Oral Spray contains product worth 60 servings and costs $11.25. Shipping will cost you around $5.99. It contains glycerin, ethanol, purified water and peppermint extract. It claims that it uses natural organic ingredients and a nutrient found in fruits and vegetables. 90% of the people it was tested on experienced relief from snoring. You’re supposed to spray Silent Snore Oral Spray towards the back of your throat and you have to spray once again in case you eat or drink after spraying. Most users found this product satisfactory in reducing snoring.
Breathe Right Snore Relief Throat Spray
This snore spray costs about $12.89 and claims to reduce both the frequency and the volume of snoring. You have to spray this at least 2 or 3 times into the back of your throat before sleeping and refrain from consuming food or drink for at least half an hour before usage. It has an agreeable taste and is found to be effective among 85% of people suffering from snoring problems. Moreover, it claims that it does not contain any artificial color or flavors. Currently, though this product can be shipped only around the US.
There are hundreds of snore sprays available in the market other than these two brands. Always be wary and check the list of ingredients before purchase. If it contains something that you’re allergic to, it’s better to refrain from using it. But in most cases, people have claimed that they are quite successful in combating snoring problems.
About the Author
Pamella Neely writes about how to lose weight. Her website has an easy-to-follow 1200 calorie diet and 800 calorie diet.
Brez Stop Snoring Device on CBS Early Show
