How to rescue themselves from sleep apnea
Sleep apnea just might be a silent killer. Two new studies
published in the August issue of the Journal Sleep report that
Sleep apnea increases the risk of death from any cause, especially
if left untreated.
Adults with severe sleep apnea or sleep-related Respiratory disorders are
up to 3X more likely to die prematurely from any cause after
a Wisconsin study that analyzed 1500 adults over a 18-year-old
Period. The study found that 19% of adults with a severe form of
the condition died during follow-up, compared with only 4% of
those who not have the disease.
Sleep apnea is a condition that caused a person to suffer shallow
or stopped breathing for about 10-20 seconds for up to 20 or 30
An hour after the National Library of Medicine.
WebMD reports from around 6% of adult Americans have a
moderate to severe form of sleep apnea and 17% suffer from
milder forms. Previous studies have hinted at a connection between sleep
Apnea and premature death, but these studies were at
Sleep centers.
Researchers involved in a study of Wisconsin say that proper
Treatment of the disease, such as the use of continuous positive
Keep airway pressure (CPAP) to open the airway during sleep, may
reduce the risk of death.
New method could only the cure for sleep apnea
Dr. Walter Fong, DC in Laguna Beach, CA has spent several
Years researching and personally suffering from snoring. He
discovered Snoring and obstructive sleep apnea that is a consequence of
Biomechanics failed in the upper airways.
Have broken down in other words, the structures of the upper respiratory tract
by muscle weakness and aging, leading to an obstruction of
the air flow that snoring occurs. Progress as an obstacle
and it is a complete Closure of the airways, obstructive
Sleep apnea is the end result.
Through research on himself, Dr. Fong identifies these muscles and
developed the Silent Night Treatment, that teaches you how to
build your throat muscles to ease the effects of snoring,
including the soft palate, tongue, Jaw, lips, tongue and leg.
This system includes isometric exercises is based on normal human
Biomechanics and contains no side effects.
What is the formula for a good night's sleep?
There are a number of exercises that must be performed through a
some time to see results, is from the Silent Night
Treatment. Below are a few suggestions of what to expect,
but not anywhere near the full formula.
They are first learn to park your tongue to the floor of the mouth.
Your lips are closed and teeth are slightly apart.
Second, the hard palate, the soft palate and the uvula resting on dense
the tongue forms a seal with no fluid or air between
them. You will learn how to squeeze
any Air gap between the tongue and palate with your
Tongue. The next step involves allowing the tongue to
protrude slightly above the front teeth.
These are the first steps of the Silent Night Treatment that
was so successful in supporting long-term sufferers stop snoring
total.
For For more information on how to get to rehabilitate your
Stop snoring and relieve muscles and sleep to go
SilentNightTreatment.com
About the Author
Cathy Taylor is a marketing consultant and freelance writer and can be reached at creativecommunications@cox.net
You can stop snoring now, go to Silent Night Treatment
